elumi yoga

Yin yoga London

#eluminateme

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about

About Elumi Yoga

Hello 

 

My name is Eliza, I am the founder of Elumi Yoga (est. 2017), initially I created Elumi Yoga as a way to share the practice with as many people as possible, but as my journey as a teacher has evolved, so has my mission.  

 

Over the years I have been exposed to many ways of teaching and a number of students with different physical and emotional needs, each individual comes to the mat for their own personal reason.  My mission now is to make yoga accessible to anyone who is interested in the practice.  

 

My classes are inclusive, nurturing and I am passionate about creating a comfortable, non-judgmental, safe space for all students.  I'm here to guide you through your yoga journey and will always encourage you to work with the body that you have today.

 

 

Love and light

Eliza 

200 hours Vinyasa RYT  - Yogamea School 

50 hours Yin RY – With Yin Yoga

14 hours Yoga Nidra Certification – Yoga Nidra Network

 

The goal of yoga

 

 

 

“The yoga pose is not the goal.  Becoming flexible is not the goal.  Standing on your hands is not the goal.

 

The goal is to create space where you were once stuck.  To unveil the layers of protection you’ve built around your heart.  To appreciate your body and become aware of the mind and the noise it creates.  

 

To make peace with who you are.

The goal is to love, well…You.

 

Come to your yoga mat to feel; not to accomplish.  Shift your focus and your heart will grow.”

 

-Rachel Brathen-

 

 

Meditation

Meditate with me

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07376 581 952

London, England

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