Eluminate your life
Elumi Yoga is a yoga community focused on sharing the practice of yoga with the world, and moving your body in a way that feels good. My name is Eliza, founder of Elumi Yoga, and I am here to guide you through your practice and hopefully, help you to grow through your yoga journey, as I believe that you are your best teacher. All classes are accessible to everyone, as yoga is for everyone.
You can use the practice to manage stress, repair injuries, or simply calm the mind. Join me for an online yoga class today. Every practice is different, every body is different, just be yourself and move in a way that feels good for you.
Love and light
200 hours Vinyasa RYT - Yogamea School (https://yogamea.com)
50 hours Yin RYS – With Yin Yoga (https://www.with-yinyoga.com)
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The goal of yoga
“The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal.
The goal is to create space where you were once stuck. To unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates.
To make peace with who you are.
The goal is to love, well…You.
Come to your yoga mat to feel; not to accomplish. Shift your focus and your heart will grow.”
19:00 - 20:15
Yin Yoga & Meditation
19:00 - 20:00
Yin Yoga up the Wall
18:00 - 18:30
Vinyasa Flash Flow
18:00 - 19:00
Yin Yang Flow
19:30 - 20:00
Flash Yin Yoga